Swinging between Letting Go.

On the path to acceptance and letting go, we are actually moving forward in our Spiritual Awakening. But some days it just feels like you’re back to square one and you feel like your mind is just not ready to accept the things you used to accept easily. Then you start doubting your whole path… Continue reading Swinging between Letting Go.

How to Let Go.

Sufferings, of human beings, are largely caused either by recurring thoughts or by repressed emotions. These are the emotional and psychological sides of human suffering often rooted in thoughts and emotions. “Letting Go” is a word one hears innumerable times on different occasions in one’s life without knowing the true meaning behind those words. Most… Continue reading How to Let Go.

Anxiety as a Portal to Spirituality.

Discovering the portal. I was a huge believer in science and I didn’t accept anything that stood outside this framework based entirely on logic and reasoning. I was pretty much like this living entirely in my head; conceptualising almost everything I could comprehend. I never gave a rat’s ass about Spirituality. I thought it was… Continue reading Anxiety as a Portal to Spirituality.

The two faces of Existential Anxiety

One of the most insane things about human beings is that we live mechanically, with inputs fed by our parents, society, religion, media and even government. We human beings float through life like a machine doing something or the other with a sense of achieving a state of happiness through the means of materialistic world.… Continue reading The two faces of Existential Anxiety

Existential Anxiety & Depression

On December 11th 2016 I had the fucking privilege of meeting depression first hand. It wasn’t sudden. It was gradual. From a series of existential thoughts it began moving forward until I hit the dead end of depression. I had terrible full on anxiety 3 years ago with intrusive thoughts and from then on everything… Continue reading Existential Anxiety & Depression

What to do when you have Anxiety?

Anxiety is a bad bitch in itself but she ain’t here to hurt you. She always brings a message with her and it’s usually “Stop overthinking. It’s hurting”. Often times, anxiety comes with a shit load of symptoms and now we think our new job is to analyse why we are having these symptoms which… Continue reading What to do when you have Anxiety?

Don’t think about pink elephants.

“Don’t think about pink elephants” I know exactly what you are thinking. You are thinking about pink elephants even though I specifically told you not to. Well don’t feel bad because every single human thinks like this. This is how our minds function. You won’t believe me but this was the first breakthrough I had… Continue reading Don’t think about pink elephants.