I am a 20 year old girl. I decided to start this blog to help people who suffer from anxiety. I will try to cover almost everything that happened to me in my anxiety journey as well as I can remember. Knowing and understanding about what is happening to us can help a great deal in taking the load off our shoulder and recovering.

One of the best sites that helped me in my own recovery was Anxiety No More by Paul David. If you haven’t checked it out yet, go check it out. It’s everything you need to know about anxiety.

Here in this blog I’ll cover some of the things that I have often searched in the internet and failed to find. With immense patience and right knowledge recovery is within the reach of everyone. Hope you will find this helpful.

Edited (March 15, 2018): This blog is dedicated to all you beautiful souls to find your real and eternal self underneath the veil of ego which we call our “self”. Through suffering one may find oneself face to face with enlightenment. For all those suffering from anxiety and depression, this is your call to wake up. With knowledge and unconditional love one can transcend this suffering to find the eternal light we all are.

Lots of love.