Anxiety, as I have told you in countless posts, is just body’s way of alerting us to something that we are resisting or it could be just a release of our repressed emotions which on the surface level may seem like having no real cause. Whatever the cause may be, resistance never helped anyone. Letting… Continue reading 10 Songs to ease Anxiety.
Happy New Year beautiful souls.. 🙂 Here is a compilation post of all my favourite posts I did last year. So this New Year I wanna kickstart by telling something which most of us what to hear and some of us don’t want to hear. Spirituality is not just for monks. It’s a fact. It’s a… Continue reading Is Spirituality just for Monks?
Sufferings, of human beings, are largely caused either by recurring thoughts or by repressed emotions. These are the emotional and psychological sides of human suffering often rooted in thoughts and emotions. “Letting Go” is a word one hears innumerable times on different occasions in one’s life without knowing the true meaning behind those words. Most… Continue reading How to Let Go.
Discovering the portal. I was a huge believer in science and I didn’t accept anything that stood outside this framework based entirely on logic and reasoning. I was pretty much like this living entirely in my head; conceptualising almost everything I could comprehend. I never gave a rat’s ass about Spirituality. I thought it was… Continue reading Anxiety as a Portal to Spirituality.
One of the most insane things about human beings is that we live mechanically, with inputs fed by our parents, society, religion, media and even government. We human beings float through life like a machine doing something or the other with a sense of achieving a state of happiness through the means of materialistic world.… Continue reading The two faces of Existential Anxiety
On December 11th 2016 I had the fucking privilege of meeting depression first hand. It wasn’t sudden. It was gradual. From a series of existential thoughts it began moving forward until I hit the dead end of depression. I had terrible full on anxiety 3 years ago with intrusive thoughts and from then on everything… Continue reading Existential Anxiety & Depression
Anxiety is a bad bitch in itself but she ain’t here to hurt you. She always brings a message with her and it’s usually “Stop overthinking. It’s hurting”. Often times, anxiety comes with a shit load of symptoms and now we think our new job is to analyse why we are having these symptoms which… Continue reading What to do when you have Anxiety?