Sufferings, of human beings, are largely caused either by recurring thoughts or by repressed emotions. These are the emotional and psychological sides of human suffering often rooted in thoughts and emotions. “Letting Go” is a word one hears innumerable times on different occasions in one’s life without knowing the true meaning behind those words. Most… Continue reading How to Let Go.
Discovering the portal. I was a huge believer in science and I didn’t accept anything that stood outside this framework based entirely on logic and reasoning. I was pretty much like this living entirely in my head; conceptualising almost everything I could comprehend. I never gave a rat’s ass about Spirituality. I thought it was… Continue reading Anxiety as a Portal to Spirituality.
One of the most insane things about human beings is that we live mechanically, with inputs fed by our parents, society, religion, media and even government. We human beings float through life like a machine doing something or the other with a sense of achieving a state of happiness through the means of materialistic world.… Continue reading The two faces of Existential Anxiety
On December 11th 2016 I had the fucking privilege of meeting depression first hand. It wasn’t sudden. It was gradual. From a series of existential thoughts it began moving forward until I hit the dead end of depression. I had terrible full on anxiety 3 years ago with intrusive thoughts and from then on everything… Continue reading Existential Anxiety & Depression
Anxiety is a bad bitch in itself but she ain’t here to hurt you. She always brings a message with her and it’s usually “Stop overthinking. It’s hurting”. Often times, anxiety comes with a shit load of symptoms and now we think our new job is to analyse why we are having these symptoms which… Continue reading What to do when you have Anxiety?
In the post Headaches I mentioned the two headaches and how they are different from each other. Tension Headaches, as they are called, are definitely associated with some form of anxiety or tension. Their onset is the result of anxious thinking. Tension Headaches don’t just bring you a dull headache, they are accompanied by few… Continue reading Tension Headaches.
This is one of the insignificant and short-lived symptoms that comes with anxiety. Mostly when you are the peak of intense anxiety for a few days you may feel like you don’t want to eat anything heavy. Now at that time it may feel like you will be forever feel like this and your taste… Continue reading Changes in food.