Anxiety is a bad bitch in itself but she ain’t here to hurt you. She always brings a message with her and it’s usually “Stop overthinking. It’s hurting”. Often times, anxiety comes with a shit load of symptoms and now we think our new job is to analyse why we are having these symptoms which… Continue reading What to do when you have Anxiety?
If you’re in a deep shit of anxiety where you feel almost every physical symptoms which leave you feeling mentally drained for days and months then you most likely will experience this thing I like to call Anxiety Zone. Your current state of anxiety with a particular event or thought may feel overwhelming as it… Continue reading Anxiety Zone
In the post Headaches I mentioned the two headaches and how they are different from each other. Tension Headaches, as they are called, are definitely associated with some form of anxiety or tension. Their onset is the result of anxious thinking. Tension Headaches don’t just bring you a dull headache, they are accompanied by few… Continue reading Tension Headaches.
There are generally two types of headaches – Normal Headaches and Tension Headaches. Normal Headaches are the ones which we usually get now and then. It’s mostly on the forehead, covering the entire area without any kind of specification. After a heavy party or concert night, or a busy day or at the onset of… Continue reading Headache.