10 Songs to ease Anxiety.

Anxiety, as I have told you in countless posts, is just body’s way of alerting us to something that we are resisting or it could be just a release of our repressed emotions which on the surface level may seem like having no real cause. Whatever the cause may be, resistance never helped anyone. Letting… Continue reading 10 Songs to ease Anxiety.

What to do when you have Anxiety?

Anxiety is a bad bitch in itself but she ain’t here to hurt you. She always brings a message with her and it’s usually “Stop overthinking. It’s hurting”. Often times, anxiety comes with a shit load of symptoms and now we think our new job is to analyse why we are having these symptoms which… Continue reading What to do when you have Anxiety?