Anxiety is a bad bitch in itself but she ain’t here to hurt you. She always brings a message with her and it’s usually “Stop overthinking. It’s hurting”. Often times, anxiety comes with a shit load of symptoms and now we think our new job is to analyse why we are having these symptoms which… Continue reading What to do when you have Anxiety?
If you’re in a deep shit of anxiety where you feel almost every physical symptoms which leave you feeling mentally drained for days and months then you most likely will experience this thing I like to call Anxiety Zone. Your current state of anxiety with a particular event or thought may feel overwhelming as it… Continue reading Anxiety Zone
In the post Headaches I mentioned the two headaches and how they are different from each other. Tension Headaches, as they are called, are definitely associated with some form of anxiety or tension. Their onset is the result of anxious thinking. Tension Headaches don’t just bring you a dull headache, they are accompanied by few… Continue reading Tension Headaches.
There are generally two types of headaches – Normal Headaches and Tension Headaches. Normal Headaches are the ones which we usually get now and then. It’s mostly on the forehead, covering the entire area without any kind of specification. After a heavy party or concert night, or a busy day or at the onset of… Continue reading Headache.
This is one of the insignificant and short-lived symptoms that comes with anxiety. Mostly when you are the peak of intense anxiety for a few days you may feel like you don’t want to eat anything heavy. Now at that time it may feel like you will be forever feel like this and your taste… Continue reading Changes in food.
Before I ramble on about anxiety symptoms I want to put out two things in front of you. First one is that if you experience some of the symptoms I am going to list down below and you are anxious then you certainly have intense anxiety (I would also recommend you to go get checked by… Continue reading Symptoms.
From what I have understood, anxiety is just our body trying to politely say “Stop. I’m tired”. We usually don’t care about how our body feels unless it’s really on surface level like a wound or an intense pain. When it comes to overworking our mind, it gives out this same message not through wounds… Continue reading Why anxiety comes with a shit load of symptoms?